Free Book Online
Categories
Weight Training Record

Pdf

Weight Training Record

2.2 (3092)

Log in to rate this item

    Available in PDF Format | Weight Training Record.pdf | Unknown
    Unknown
Without a reference, there's no way to determine rate or degree of progress. Predefined fitness goals and a method of recording and determining rate and degree of progress are two critical elements missing in most gyms and fitness centers. The Weight Training Record contains basic information and provides a easy-to-use format to record personal fitness goals, monthly changes in body measurements, set up Progress Graphs, and record the specifics of each workout. This produces a high degree of motivation and commitment to achieve fitness goals.  
4.3 (5260)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 185 pages
  • Unknown
  • Gazelle Book Services Ltd
  • Unknown
  • 2
  • Other
Read online or download a free book: Weight Training Record

Review Text

Name:
The message text:

Miscellanea